Bend Like Bamboo

When we are stressed we can feel unwell, exhausted, and disengaged.

Flexibility builds a strong mind, body and life.

Discover the power of flexibility and
The Bamboo Solution

Bend Like Bamboo THE BOOK

Let go of stress and symptoms 

Build resilience and self belief 

Make your goals happen and create an elevated state for 2024!


When we are stressed, we are rigid, tired, and unwell.

Are you feeling stressed, unmotivated, exhausted, or unwell?

Are you living with an illness and experiencing symptoms?

Are you lacking self-belief and confidence in yourself?

Are you attracting loving and supportive relationships?

Is your life unfolding in a way that aligns with what you really want?




 

When we are stressed, we focus on the negative.

When we are tired, stressed, and anxious we tend to overthink the future. We become stuck in the past - living on autopilot.

This impacts our ability to be at our best, at home, at work, and within our relationships.

It is a mindset, when we are stressed, tired, and feel stuck in our lives, we can experience mental and physical ailments.

Discover your ability to overcome your setbacks to your fullest potential.

Let me show you the power of flexibility & how Kinesiology can help you to bend like bamboo.


How I discovered the art of bending like bamboo.

My name is Amanda Campbell, and I have dedicated my life to helping people to discover how resilient they can be, and how to re-imagine what can be possible in their minds, bodies, and lives.

Let me show you the art of bending like bamboo.





bendlikebamboo_clinic_DJS_0487.jpg

Amanda’s story from paralysis to walking again.

“Flexibility in our mindset impacts everything that matters:

  • Our bodies’ ability to repair

  • How happy and resilient we are

  • How connected we feel

  • Our ability to rise above our challenges”

    Founder, Amanda Campbell.

I believe that flexibility builds resilience, and building resilience in our mindset, improves our health, relationships, and lives.

Available in-person at my private practice in Sth Yarra, in McCrae at the Mornington Peninsula, via zoom sessions, and also digital online courses.

The Bend Like Bamboo resilience program is customisable for workplaces around Australia.

As a Kinesiologist, resilience trainer, and keynote speaker, I work with individuals, businesses & schools, helping them to master resilience, and uncover blind spots to achieve their personal and professional goals.

How do I do this? I teach people how to Bend Like Bamboo.

Clients love to see Amanda because she is not only a trained practitioner but she has also been the patient.

Her knowledge combined with her personal experience is why clients love working with her.”

Testimonials from my tribe.

  • Sports Kinesiology.

    I have dedicated my life to helping people to discover how resilient they can be, and how to re-imagine what can be possible in their minds, bodies, and lives.

    Let me show you the art of bending like bamboo.

  • The Bend Like Bamboo blog.

    Welcome to the Bend Like Bamboo blog.

    Each month I share topics that help people to discover how resilient they can be, and how to re-imagine what can be possible in their minds, bodies, and lives.

    I also love to interview special guests and their inspiring stories of resilience.

  • The Bend Like Bamboo Podcast.

    Join me as I have the pleasure to meet and share stories of resilience with some of the country’s most loved and respected people.

    My resilience show shares some surprising and inspiring stories of resilience.

Programs.

  • Workplace wellness.

    As a Kinesiologist, resilience trainer, and keynote speaker, I work with CEOs, leaders, individuals, and teams, helping them master resilience, and uncover blind spots to achieve their personal and professional goals.

    How do I do this? I teach people how to Bend Like Bamboo.

  • Bend Like Bamboo at school.

    As an expert in resilience and change, I work with schools, helping our kids master resilience, and uncover blind spots to achieve their goals. The program teaches kids how to manage their emotions, reactions, and stress levels while navigating change in their lives.

    How do I do this? I teach them how to Bend Like Bamboo.

  • Online courses and workshops.

    Through my recovery from MS, I found a personal well of strength that I never imagined I would have. It was there with me all of my life; I just never knew how to tap into it.

    I have dedicated my life to helping people to discover how resilient they can be.

    Re-imagine your future possibility with my results-driven online courses and workshops.

FREE WORKSHOPS

Are you feeling stressed, unmotivated, exhausted?
Are you lacking self-belief and confidence in yourself?
Are you attracting loving and supportive relationships?
Is your life unfolding in a way that you really want?

Once a month on a Saturday join me:

2-hour FREE workshop that will help you to :

- Overcome stress and change in your life

- Feel less stressed and stuck, more energised and solution-focused

- Feel more energy and inspiration to move forward through change

- Learn tangible tools to rebuild your health, relationships, and life

- See your obstacle as an opportunity to grow in a new direction

- Discover the power of self-belief and flexibility

Meet like-minded people in your community, and start the month feeling energised and inspired to believe in yourself, and what can be possible in your mind, health and life.

At the Dromana Community House & locations in Sth Yarra - TBA

 
 
 

Get my FREE digital eBook

To get started learning the art of bending like bamboo, and how the program can help you to rebuild your mind, health and life.