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At 29 years old, I had an attack that paralysed the entire left hand side of my body from MS. With no choice but to succeed, and faced with never walking again, I had to learn how to change my mind, and what I believed despite the odds.

I am here today after a decade of of recovery, with a passion to share the lessons and research I have discovered along the way, which can apply to anyone recovering from a physical or emotional setback.

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