Bend Together
Group Wellness Immersions

Melbourne's 5-Star Rated Kinesiologist & Trusted Autoimmune Disease and MS Specialist

 
 

Bend Together
Community

Reclaim Your Vitality Weekly in our Community
Transformative Healing for Autoimmune Conditions, Stress & Executive Burnout with Melbourne's Premier Kinesiologist

When we are tired, stressed, and anxious, we become stuck in survival.
We can get stuck in our heads overthinking the past and overanalysing the future, checking out and living on autopilot.

This impacts our ability to be at our best at home, at work, and within our relationships. Unresolved stress is also not the best environment to promote repair when healing from an autoimmune disease or illness.

It is a mindset. But here's the truth: Even amid this stress, you possess incredible adaptability. Our course, led by a well-known Melbourne-based Kinesiologist, will guide you in mastering your mindset and reimagining what's possible for your future.



Are you feeling stressed, unmotivated or exhausted?

Have you been diagnosed with Multiple Sclerosis?

Are you living with an autoimmune disease?

🌟 Unlock Your Potential with Our Bend Together Program 🌟

Bend Together
Weekly Wellness Immersion

The 6 Pillars of Wellness

Weekly Group Sessions with Melbourne's 5-Star Rated Kinesiologist

Program Description

The 6 Pillars of Wellness offers a transformative weekly group program designed for individuals seeking to heal and thrive beyond stress, symptoms, and autoimmune diseases.
Led by Amanda Campbell founder of Bend Like Bamboo, Melbourne's well-known Kinesiologist and trusted autoimmune disease and MS specialist, these interactive group Zoom sessions blend holistic healing approaches with practical wellness strategies.

In today's high-stress environment, many individuals struggle with chronic stress, autoimmune conditions, and feeling stuck in survival mode.

The Bend Like Bamboo methodology addresses these challenges by teaching participants to cultivate the perfect balance of strength and flexibility, like bamboo—resilient yet adaptable in any circumstance.

Each weekly session creates a supportive space where participants can:

  • Master mindset transformation techniques that enhance mental flexibility

  • Learn practical mind-body-based approaches to reduce symptoms and promote healing

  • Join a community of like-minded individuals on similar wellness journeys

  • Receive personalised guidance within a supportive group context

  • Implement tangible tools that bridge the gap between physical health and emotional wellbeing

Drawing from extensive experience working with individuals facing health challenges, Amanda brings a unique dual perspective as both a professional Kinesiologist and someone who has personally overcome paralysis from Multiple Sclerosis. This powerful combination of clinical expertise and lived experience allows her to address both the visible and invisible barriers to healing with authentic, tested strategies that resonate deeply with participants.

Outcomes

  • Reduced Stress Response: Develop the ability to regulate your nervous system even during challenging times

  • Improved Physical Symptoms: Experience relief from chronic pain, fatigue, and other physical manifestations of stress

  • Enhanced Mental Clarity: Access clearer thinking and reduced overthinking or anxiety

  • Emotional Resilience: Build capacity to navigate difficult emotions without becoming overwhelmed

  • Sustainable Energy Management: Break free from exhaustion cycles while maintaining daily activities

  • Nutritional Wisdom: Learn practical approaches to anti-inflammatory eating that support healing

  • Movement Confidence: Discover gentle yet effective movement practices tailored to your body's needs

  • Deeper Self-Connection: Cultivate a compassionate relationship with yourself through meditation practices

  • Stronger Support Networks: Build meaningful connections with others on similar healing journeys

  • Implementation Success: Move from knowledge to action with consistent wellness practices

Benefits

For Individuals:

  • Access the wisdom of Melbourne's 5-star-rated Kinesiologist in an affordable group format

  • Build an ongoing support network of people who understand your health challenges

  • Receive weekly accountability and fresh inspiration to sustain positive changes

  • Experience the power of regular wellness recalibration in a busy life

  • Learn from a trusted autoimmune disease and MS specialist with personal experience

  • Develop a personalised toolkit of practices that work specifically for your body and circumstances

  • Gain innovative approaches to chronic health challenges through proven methodologies

For Overall Wellbeing:

  • Invest in holistic development that addresses both physical symptoms and emotional health

  • Reduce stress-related flare-ups and associated health costs

  • Improves sleep quality and natural energy levels

  • Foster a mindset of resilience and adaptability

  • Build capacity to navigate health challenges with greater ease

  • Supports nervous system regulation and hormonal balance

  • Access cutting-edge approaches not found in traditional healthcare settings

Workshop Structure:

  • Weekly 45-60-minute interactive sessions via Zoom

  • Limited to 40 participants for personalised attention

  • Combination of teaching, experiential exercises, and community support

  • Take-home practices and accountability between sessions

  • An online community for ongoing support and implementation

  • Access to all the online courses

  • Option to add 1:1 coaching with Amanda

Investment: $97 per month ( $24.25 a week) or $970 annual membership (save 17%)

Transform your approach to health and unlock your healing potential through the timeless wisdom of bending like bamboo. Your journey to renewed vitality and well-being starts here.

Book your discovery call today with Melbourne's trusted autoimmune disease and MS specialist.

 

Note: This leadership program is designed to complement, not replace, professional business coaching or organisational consulting. While our approach addresses the mind-body connection in leadership, we recommend working with relevant advisors on specific business strategy, legal, or financial matters about your organisation.

 

Why this program and how can I help?

After my diagnosis of Multiple Sclerosis at age 24 and overcoming a left-hand side body paralysis at age 29, I discovered that stress impacts our ability to repair and heal.

Helping others now I discovered that a flexible mindset impacts everything that matters: our body’s ability to repair, adapt and perform.

Drawing from my roles as a CEO, business owner, a practitioner and also the patient, I offer a unique perspective rooted in personal experience.

My approach blends practical strategies with compassionate support, empowering you and your team towards lasting positive change with the art of bending like bamboo.

At Bend Like Bamboo, I help individuals overcome stress and limiting beliefs to optimise healing, reducing symptoms from Autoimmune Disease.

As a Coach, Author and keynote speaker, I help individuals overcome stress and burnout, uncovering blind spots to achieve their personal and professional goals. It is my passion to help individuals re-imagine possibility in their minds, bodies and lives. 

My goal for this program is to empower you to move at your own pace as you navigate setbacks and break free from unhelpful habits, patterns, and behaviours. Together, we'll shift your mindset from closed to growth-oriented, enabling you to embrace new possibilities and foster lasting change.

I believe this is the best environment to promote growth and repair in our minds and bodies to heal.

Join us on this transformative journey and unlock your potential for healing and personal growth!

 

Benefits

Learn proven strategies to elevate your leadership capacity and performance:

  • How to optimise your cognitive function and executive presence

  • Navigate organisational change and uncertainty with confidence

  • Create the optimal mental environment for strategic decision-making

  • Discover evidence-based nutrition approaches for sustained energy and focus

  • Transform stress into productive drive and solution-oriented thinking

  • Incorporate strategic movement practices to enhance leadership presence

  • Adopt new mindset tools to release limiting leadership patterns and beliefs

  • Strengthen authentic connections with your team and key stakeholders

  • Convert leadership challenges into opportunities for organisational growth

  • Harness the power of flexible leadership and adaptive resilience

TESTIMONIALS

“When I think back to my first session with Amanda, just over two years ago, it blows me away to reflect on the significant role she has played in my journey of transformation.

Since then, I’ve truly come home to myself. My energies feel balanced, my confidence has flourished, and my new business has spread its wings and is taking flight in fine form, brimming with more joy and promise than I could ever imagine. With Amanda’s support, I feel I’ve truly ‘crossed over’ into a new life. 

I’ve found Amanda’s integrated approach to mind, body and spirit hugely effective in clearing out past traumas and blocks, to make way for healing, optimism, and creativity. Amanda has a gentle yet contagious ‘can do’ attitude to almost any challenge.

I was first drawn to Amanda’s website, which reflected her sense of professionalism and ‘wholeness’. Learning about her story of healing from Multiple Sclerosis made a strong impression on me, and before long I was a regular client.

Put simply, Amanda shines bright. She is a divine presence in my life, leading the way as a person who genuinely walks the talk. Her practice rooms are filled with delightful treasures, gifted from all those who walk beside her on the healing path. They tell the tale of a life lived fully and abundantly. 

As a highly experienced Kinesiologist, Amanda is a gifted energetic healer and also the most wonderfully compelling coach. One word comes to mind: champion. She is a champion of human spirit, creativity and love. Her intelligence, gentleness and positivity have had such a valuable impact on my self-esteem and ability to manifest easefully and with grace.

To me, Amanda is the ultimate representation of embodiment. She walks the talk, right beside you, making the impossible seem possible at every step.

Thank you for being in my life, Amanda. For representing every good thing a human can ever hope to be, and for your support in co-creating a beautiful and empowered new reality.”

Lisa