Welcome to
Bend Like Bamboo

Our mission is to empower you to bend, adapt, and thrive in the face of life's challenges, just like bamboo. Through our tailored programs led by Melbourne's 5-star-rated Kinesiologist, trusted autoimmune disease and MS specialist, we provide the tools and guidance you need to cultivate resilience, flexibility, and inner strength.

Whether you're managing autoimmune symptoms, recovering from burnout, or simply ready to build unshakeable resilience, there's a path designed for your lifestyle, learning style, and transformation goals. Like bamboo, we adapt to meet you where you are—because true strength comes from flexibility, not rigidity.

Ready to master the art of bending without breaking?

The Bend Like Bamboo program meets you exactly where you are with digital, virtual and in-person powerful pathways to resilience.

Whether you're managing autoimmune symptoms, recovering from burnout, or simply ready to build unshakeable resilience, there's a path designed for your lifestyle, learning style, and transformation goals. Like bamboo, we adapt to meet you where you are—because true strength comes from flexibility, not rigidity.

Discover the power of flexibility and the Bamboo Method with a trusted Leader & Autoimmune specialist.

Melbourne's 5-Star Rated Kinesiologist

Trusted Autoimmune Disease and MS Specialist

Provides Support For:

Fertility, menopause and reproductive health 
Holistic approaches to hormonal balance and reproductive wellness.

Autoimmune conditions / immune health  
Specialised care from a trusted autoimmune disease and MS specialist with personal experience

Thyroid health and weight loss 
Balanced strategies for metabolic wellness and sustainable weight management.

Anxiety, depression, and mental health 
Compassionate support from a well-known Melbourne-based Kinesiologist.

Support through difficult times
Guidance during life transitions from a recognised leader in stress management.

Body pain and injuries 
Effective relief strategies based on whole-body healing principles.

Addiction issues 
Supportive approaches to recovery and renewed well-being.

Experience Transformative Results with Melbourne's 5-Star Rated Kinesiologist:

Feel More Energised, Navigate Change Effectively
Develop resilience and adaptability with guidance from a trusted MS specialist.

Lead and Perform Through Adversity
Enhance your capabilities with support from a recognised leader in holistic wellness.

Become Aware of Your Blind Spots
Gain powerful insights with help from a well-known Melbourne-based Kinesiologist.

Promote a Positive and Solution-Focused Mindset
Transform your approach to challenges with expert guidance.

Manage Stress, Boost Flexibility and Self-Belief
Develop sustainable practices with a trusted specialist in autoimmune diseases.

Nourish Connection Within Relationships at Home and Work
Strengthen meaningful bonds by cultivating improved self-awareness and effective communication.

Why This Program?

Through years of experience as Melbourne's 5-star rated Kinesiologist, I've discovered that a flexible mindset impacts everything that matters: our body's ability to repair, adapt and perform.

Drawing from my diverse roles as a CEO, business owner, practitioner, and patient, I offer a unique perspective rooted in personal experience. As a trusted autoimmune disease and MS specialist, I understand both sides of the healing journey.

My approach blends practical strategies with compassionate support, empowering you and your team towards lasting positive change with the art of bending like bamboo.

At Bend Like Bamboo, I help individuals overcome stress and limiting beliefs to optimise healing, reducing symptoms from Autoimmune Disease. As a well-known Melbourne-based Kinesiologist, Coach, Author and keynote speaker, I help individuals overcome stress and burnout, uncovering blind spots to achieve their personal and professional goals.

It is my passion as a recognised leader in holistic wellness to help individuals re-imagine possibility in their minds, bodies and lives.

My goal is to empower you to navigate setbacks and break free from unhelpful habits, patterns, and behaviours. Together, we'll shift your mindset from closed to growth-oriented, enabling you to embrace new possibilities and foster lasting change.

I believe this is the best environment to promote growth and repair in our minds and bodies to heal.

Join me on this transformative journey and unlock your potential for healing and personal growth with Melbourne's trusted MS specialist!

Amanda's Story

My name is Amanda Campbell, and as Melbourne's 5-star rated Kinesiologist, I have dedicated my life to helping people discover how resilient they can be and how to re-imagine what is possible in their minds, bodies, and lives.

As a trusted autoimmune disease and MS specialist, resilience trainer, and keynote speaker, I work with individuals, businesses & schools, helping them to master resilience and uncover blind spots to achieve their personal and professional goals.

How do I do this? I teach people how to Bend Like Bamboo.

My journey as a well-known Melbourne-based Kinesiologist and recognised leader in holistic wellness began with my own health challenges, giving me a unique perspective that combines professional expertise with personal experience. This dual insight allows me to connect deeply with my clients' struggles and guide them toward transformation with authentic understanding.

Uncover the secrets to overcoming life's toughest challenges in
"Bend Like Bamboo"
by Amanda Campbell, Melbourne's 5-star rated Kinesiologist.

Learning how to heal her mind and body from a paralysis at age 29, Amanda went on to build successful businesses in the healthcare and wellness industry. As a trusted autoimmune disease and MS specialist, Amanda knows firsthand how to navigate life's curveballs with confidence.

Drawing from her journey as a well-known Melbourne-based Kinesiologist and the science behind her pillars of health, she shares simple yet powerful strategies to help you transform your life.

With evidence-based methods developed by a recognised leader in holistic wellness, you'll learn to break free from stress, illness, and self-sabotage, unlocking your full potential to achieve lasting well-being.

I opened my private practice Bend Like Bamboo in 2014 helping individuals to reduce stress and symptoms from Autoimmune Diseases.

A year later I co-founded Nourissh, which received funding from VinoMofo with a focus on nutrition. 

As a proud MS Ambassador, I have built a career speaking about resilience, and promoting wellbeing and potential.

“I believe that flexibility builds resilience, and building resilience in our mindset improves our health, relationships, and lives.”

Founder, Amanda Campbell.

The Bend Like Bamboo resilience program is customisable for workplaces around Australia.