Prevent Burnout & Build Resilience as a Leader

Discover the Resilience Formula Toolkit — trusted by executives and founders worldwide, created by Amanda Campbell, a 5-star rated, well-known Melbourne-based Kinesiologist, resilience coach, and trusted leader in workplace wellness.

• 59% of Australians report high stress.

• Burnout costs US companies $4,000–$21,000 per employee per year.

• Leaders are at the highest risk: long hours, decision fatigue, and constant pressure erode performance and well-being.

  Maybe you’re running on adrenaline, but you never feel recovered. Your energy, focus, and patience are dwindling.
  Burnout symptoms—irritability, brain fog, poor sleep—are creeping in. And if your team sees it, morale and productivity suffer too.

  The Resilience Formula Toolkit gives you and your team proven strategies to regulate stress, prevent burnout, and build executive resilience. Inside you’ll discover:

• The Bend Like Bamboo Method for resilience in leadership

• Stress-regulation practices you can implement immediately

• Tools to strengthen performance and wellbeing for yourself and your team

  Leadership coaching often focuses only on skills or strategy. THRIVE is different: it builds resilience at the root level — nervous system, mindset, and energy — so you can lead sustainably and embed wellness across your organisation.

  👉 Download Your Free Resilience Formula Toolkit below

   

About Amanda Campbell

I’m Amanda Campbell — a kinesiologist & MS specialist & Founder of Bend Like Bamboo. When I was paralysed from a severe MS attack, I discovered the ‘BEND’ method. With this toolkit, I want to share the essential tools that helped me heal, rebuild, and reclaim strength.

My Story: From Wheelchair to Melbourne's
Trusted Leader & Kinesiologist

As a 5-star rated Melbourne-based Kinesiologist, author, and someone who overcame MS-induced paralysis at 29, I know firsthand the transformative power of flexibility. When doctors told me I would never walk again, I discovered that by creating the right conditions—physically, mentally, and emotionally—the body has an extraordinary capacity to heal.

Through my recovery journey, I uncovered a powerful truth: flexibility builds resilience, and resilience is key to healing and thriving.

This revelation became the foundation of my Bend Like Bamboo approach, which I've used as a trusted autoimmune disease and MS specialist to help hundreds of clients transform their health and lives.

The Art of Bending Like Bamboo

Discover the 6-Pillar System That Helps CEOs & Leaders Build Executive Resilience While Preventing Burnout & Optimising Peak Performance

From Melbourne's 5-Star Rated Executive Wellness Coach & Kinesiologist

Are you tired of feeling rigid, overwhelmed, and stretched to your limits by leadership pressures?

Discover the transformative power of executive flexibility with a FREE Executive Resilience Toolkit from Melbourne's trusted leadership wellness expert. "The Art of Bending Like Bamboo" teaches high-performing leaders how to build unshakeable resilience while maintaining peak performance.

What You'll Discover in This Free Executive Toolkit from a 5-Star-Rated Leadership Coach:

• The science behind why flexible leadership outperforms rigid management styles

• 5 powerful techniques to regulate stress and maintain clarity during high-pressure decisions

• How to transform limiting beliefs that keep you stuck in cycles of overwhelm and burnout

• The "Bamboo Leadership Method" for navigating business challenges with strength and adaptability

Daily executive rituals that build resilience and sustain peak performance

Download Your Free Executive Toolkit Now

What's Included:

• Your free copy of "The Art of Bending Like Bamboo" Executive Guide

• Immediate access to our exclusive leadership community

• Support from Melbourne's trusted executive wellness specialist

By signing up, you'll receive our executive newsletter with leadership insights and exclusive offers. We respect your privacy and will never share your information.
You can unsubscribe at any time.

Join Our Executive Bamboo Community

When you download the toolkit, you'll also join our exclusive community for high-performing leaders, receiving:

Executive Protocols - Practical stress management strategies from a 5-star rated leadership coach
Early Access to podcast episodes featuring successful executives and leadership transformation insights
VIP Invitations to executive workshops, leadership retreats, and exclusive networking events
Priority Notice of new programs designed specifically for C-suite professionals
Quarterly Executive Insights for aligning leadership practices with sustainable success

Yes, Send My Executive Toolkit

Transformation Stories: The Power of Flexibility in Action

From Chronic Anxiety to Emotional Freedom

Louise's Story

"When I first went to see Amanda, I was totally overwhelmed by anxiety, burnt out, and really struggling. Quickly she gave me the confidence that I could work through it. With her 'on my team' and what she's been able to teach me, I'm just such a better version of myself. Amanda's work has such power, and the amazing thing is that it reveals the power within ourselves. Through learning how to 'bend' rather than break under pressure, I've developed tools that help me navigate life's challenges with a calm I never thought possible."

From Physical Pain to Vibrant Health

Harriet's Story

"After my first session applying the Bend Like Bamboo approach, I felt so calm and peaceful. My body had been out of place and in constant pain, but I felt like a completely different person after just one session. I've never felt so relaxed or peaceful. Learning the power of flexibility—both physically and mentally—has transformed my relationship with my body. The nasal breathing techniques and journaling practices have become daily rituals that keep me centered and pain-free, something I never thought possible."

From Crisis to Opportunity

Blake's Story

"Working with Amanda and the Bend Like Bamboo philosophy over the last few years has been extremely transformative for me. During a period of intense change and uncertainty in my life, I learned that flexibility isn't weakness—it's my greatest strength. I have discovered so many things about myself and used that knowledge to grow and develop into a new, stronger version of myself. When life throws challenges my way now, I see them as opportunities to grow in new directions. I am extremely grateful for these tools that have helped me transform potential crises into meaningful change."

What Our Community Members Say:

"Amanda is a game changer! Every time I work with her principles, I leave feeling reset, recharged, and refocused on my health and well-being. I don't know how I managed without these tools!" — Jo T.

"Amanda's integrated approach to mind, body, and spirit has helped me clear past traumas and make way for extraordinary growth. Her gentle yet contagious 'can do' attitude has transformed my life - my confidence has flourished, my business is thriving, and I've crossed over into a beautiful new chapter." — Lisa S.

"The benefit of this approach is understanding the emotional and spiritual aspects alongside the physical. I was overjoyed when my skin had calmed down SIGNIFICANTLY after applying these principles (reduced redness, itchiness, everything!). I feel so relieved knowing we are getting to the root cause and doing some profound healing work." — Karla H.

"Amanda at Bend Like Bamboo is amazing. Not only is she inspiring, but she is clearly extremely at the top of her field. I had a truly special experience and left feeling fantastic. I can't wait to keep working with Amanda." - Bronwyn

"My sessions at Bend Like Bamboo have totally changed my life in ways I never thought possible. When I first went to see Amanda, I had health issues and severe depression. She has helped me completely turn my life around." - Monica

"Amanda and her beautiful energy continue to change my life. I love that Amanda uses a holistic approach. After seeing Amanda, I walk out feeling relaxed and rejuvenated." - Sarah

"I flew to Melbourne from the Gold Coast to see Amanda. Since seeing Amanda, I have a newfound confidence and feeling of inner peace. The feeling has lasted, and I am so grateful." - Ellin

Ready to Begin Your Transformation?

Download the free eBook now and take your first step toward greater flexibility, resilience, and well-being with Melbourne's well-known Kinesiologist and trusted MS specialist.

Yes, Send My Toolkit

The Bend Like Bamboo Program with Melbourne's
5-Star Rated Kinesiologist & Resilience Coach

Malvern | McCrae | Zoom

Ready to Go Deeper?

If you're inspired by what you read in your free guide and want personalised support through your transformation, I'd love to chat with you.

The Bend Like Bamboo Program is a comprehensive 6-month healing immersion designed specifically for women in transition. It combines the power of one-on-one kinesiology sessions, community support, and the complete foundations of resilience building.

This isn't just about surviving life's storms - it's about discovering how to thrive through them.

Book a Free 15-Minute Clarity Call

Let's explore how the Bend Like Bamboo Method can support your unique journey.

Book Your FREE Clarity Call Here

No pressure, just a friendly conversation about where you are and where you'd like to be.

Melbourne-based Sessions Available | Zoom Sessions Worldwide

This information is designed to complement, not replace, professional medical advice.

Always consult with your healthcare provider about your specific health needs.

email hello@bendlikebamboo.com
Malvern | McCrae | Zoom

OUTCOMES

Let go of stress, mental and physical symptoms, with help from a trusted autoimmune disease specialist:

1. Build resilience and confidence

2. Manifest your goals with Melbourne's well-known Kinesiologist

3. Destress with actionable tools

4. Connection back to yourself, your relationships and new friends

5. Repair and rebuild your health and life with a 5-star rated Kinesiologist
   
   

BENEFITS

Learn proven strategies from Melbourne's trusted MS specialist to reset & destress your mind, body and life:

- How to optimise your mental and physical health

- Overcome stress and change in your life

-Give your mind and body the best environment to maximise repair

-Learn what foods to eat to promote repair, based on research

- Feel less stressed and stuck, more energised and solution-focused

- Learn how the power of movement can help you destress

-Adopt new mindset tools to let go of old habits and redundant beliefs

- Reconnect with yourself and within relationships

- See your obstacles as an opportunity to grow in a new direction

- Discover the power of self-belief and flexibility with Melbourne’s 5-star rated Kinesiologist