8 Weeks. Real transformation. Results that last.
Stop Surviving
Start Living Fully Alive
For women ready to break free from chronic symptoms, emotional blocks & old patterns— finally feel calm, clear & in control.
When Survival Mode Becomes Your Normal
You've been managing for so long — doctors' appointments, nutritionists, maybe therapy. You've tried everything to feel better.
But the symptoms persist. The exhaustion doesn't lift. The emotional weight stays heavy.
Your calendar revolves around managing symptoms. Your energy is spent just getting through the day. The life you want to live feels further away.
You're not failing — you're operating on survival.
What’s Actually Happening
You're managing symptoms instead of healing root causes. You're pushing through instead of feeling truly alive. You're getting by instead of thriving.
The woman you're capable of being stays just out of reach — while your body, confidence, and joy pay the price.
Truth: Trying harder won’t fix this.
The shift from surviving to thriving starts when you address what's really keeping you stuck — not just the symptoms, but the patterns, beliefs, and blocks beneath them.
You've been strong for so long. Now it's time to heal at the root — so your body and life can finally support the woman you're meant to be.
From Surviving to Fully Alive
Real transformation doesn't come from managing better.
It comes from healing the root cause — addressing your body, mind, emotions, and energy together.
The BAMBOO Method
Your Pathway to Lasting Freedom
At the core of HEAL is the BAMBOO Method — a clear, proven structure that transforms how you feel and live.
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Balance & Anchor
Calm your nervous system and get clear on who you want to become.
Result: You see the patterns keeping you stuck. Physical symptoms start to ease. Clarity comes. -
Master & Breakthrough
Build new habits and release old identity layers through movement, nutrition, and connection.
Result: Energy returns. Confidence grows. Old patterns fall away. You step into possibility. -
Optimise & Own
Lock in your transformation with daily rituals and self-leadership tools.
Result: Life flows. You're not just managing anymore — you're thriving. And it lasts.
What Changes in 8 weeks?
HEAL isn't about managing symptoms — it's about healing at the root so you can finally live fully.
Shifts you can expect:
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![Calm instead of overwhelmed]()
Calm Instead of Overwhelmed
Your nervous system regulates. You finally feel safe in your body.
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![Physical freedom]()
Physical Freedom
Symptoms that once controlled your life ease or resolve. Often within the first few sessions.
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![Emotional liberation]()
Emotional Liberation
From depression, anxiety, and "not good enough" to inner peace, confidence, and real joy.
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![Clear direction]()
Clear Direction
Confusion lifts. You know who you are and what you want.
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![Bold Action]()
Bold Action
You leave what doesn't serve you. You say yes to what matters.
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![Life Momentum]()
Life Momentum
Clarity unlocks action. New opportunities open. Your life expands.
Most clients experience first noticeable shifts within 2–3 weeks — better sleep, easing symptoms, clearer thinking. By Week 8, the transformation is complete — and sustainable.
See if HEAL is right for you.
What You Receive
Every HEAL journey is designed for deep, lasting transformation.
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Session Summary Reports
Personalised notes after every session tracking your progress across body, mind, emotions, and energy — so you can see exactly how you're healing.
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Personal Growth Focus Sheets
What to focus on, what to release, plus practices tailored just for you.
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![Reclaim Energy]()
Mindset Scripts
Custom affirmations and journaling prompts that rewire limiting beliefs into empowering truths.
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Bamboo Resilience Protocol
Your personalised plan for balance between sessions — movement, nutrition, and emotional support.
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Complete 6 Pillars System
Access to Resilience & Bamboo Formula, Mindset Tools, Personalised Movement Program, Nutrition Protocols + 625 Recipes, Connection + Meditations, and Journaling Rituals (eBooks + videos).
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Customised Meal Plan
Foods that fuel healing and energy — at a cellular level.
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Maintenance Protocol
Your guide to keep thriving after our 8 weeks together.
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Membership & Community
Ongoing connection, resources, and support so you're never alone.
HEAL is designed for women who…
✅ Are ready to fix the root cause — not just manage symptoms.
✅ Have tried other approaches (therapy, nutrition, medication) but something's still missing — and are open to mind-body-spirit healing.
✅ Are committed to doing the work between sessions — daily practices, honest reflection, and taking ownership of their growth.
The Value of True Transformation
HEAL is a premium holistic healing program for women ready to break free from survival mode and finally feel fully alive.
A premium 8-week holistic healing program for women ready to break free from survival mode and finally feel fully alive. HEAL is a holistic transformation system that helps you break free from chronic symptoms, rewire limiting patterns, and finally feel calm, clear, and in control At the core of HEAL is the BAMBOO Method — a clear, proven structure that transforms how you feel and live. This program isn't about managing symptoms — it's about healing at the root so you can finally live fully.
Most women say the transformation is priceless — but the investment pays for itself through regained health, confidence, and quality of life.
Experience Root Cause Healing
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Holistic Integration
We address body, mind, emotions, and energy together. Physical symptoms often have emotional roots. When you heal at all levels, transformation lasts.
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Personalised Protocols
Every woman's journey is unique. Your protocols, meal plans, and practices are customized to your specific symptoms, patterns, and goals.
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Sustainable Change
Tools that build self-trust and body wisdom, not dependency. After 8 weeks, you'll have the system and skills to continue thriving independently.
ABOUT AMANDA CAMPBELL
Founder of Bend Like Bamboo & creator of the HEAL System, Amanda brings lived experience in healing, resilience & holistic transformation.
At 31, after an MS attack left her paralysed, Amanda rebuilt her mind, body, and life through kinesiology. The transformation was so profound she dedicated her career to helping others — studying Sports Kinesiology and Chinese medicine to master the integrated mind-body connection. This also led to her founding Nourissh, her ready-made meal startup with investors, helping Australians eat better and feel better.
For 15+ years she's helped women achieve what they thought impossible: bladder control restored in 1-2 sessions, depression lifting completely, chronic symptoms resolved, businesses launched, toxic situations left behind.
After overcoming MS paralysis, Amanda applied the same principles of root cause healing to help women break free from survival mode — proving that the body and mind can heal when all layers are addressed together.
Her approach is grounded, holistic, and deeply compassionate. Amanda walks the talk — and helps you do the same.
Live Fully. Feel Alive.
You've been strong for so long.
HEAL helps you finally heal at the root — with the calm, clarity, and confidence to live the life you've been dreaming of.