Part 5 of the Bend Like Bamboo Series
Meditation, visualisation, and forgiveness practices to elevate your state and hold it through the day. Reconnect with your higher self, soften reactivity, and choose empowered responses that align beliefs with goals. Includes a guided body-scan and “mountain-top view” visualisation.
Discover:
→ The incredible benefits of meditation and simple ways to bring it into your life for healing.
→ Why connection with your environment and with your higher self is a key ingredient for happiness and health
→ The power of visualisation
→ How you can elevate, to be bigger than your setbacks
Part 5 of the Bend Like Bamboo Series
Meditation, visualisation, and forgiveness practices to elevate your state and hold it through the day. Reconnect with your higher self, soften reactivity, and choose empowered responses that align beliefs with goals. Includes a guided body-scan and “mountain-top view” visualisation.
Discover:
→ The incredible benefits of meditation and simple ways to bring it into your life for healing.
→ Why connection with your environment and with your higher self is a key ingredient for happiness and health
→ The power of visualisation
→ How you can elevate, to be bigger than your setbacks
