Workplace Wellness

Are you feeling stressed, unmotivated, exhausted?

Are you experiencing anxiety, finding yourself stuck in your head worried, and overthinking?

Are you feeling overwhelmed and exhausted at work and within your relationships?

Onstage and Online.

Stress is a mindset; it can be paralysing.
We can feel disconnected, unhappy, and unwell.

Discover tools to destress and reset.
Learn the power of flexibility and the art of bending like bamboo.

Available in-person and online.
The Bend Like Bamboo Resilience Program
is customisable for workplaces around Australia.

About Amanda

As a Resilience Trainer, Kinesiologist, and Keynote Speaker, I work with individuals helping them to boost flexibility and uncover blind spots to achieve their personal and professional goals. How do I do this? I teach people how to Bend Like Bamboo.

Overcoming a paralysis at age 29 from MS, I discovered that a flexible mindset impacts everything that matters: our body’s ability to repair, how happy and resilient we are, and how connected we feel.

With a flexible mindset, I learned how to rebuild myself and re-imagined what could be possible in my mind, body, and life.

As a practitioner and patient, I know firsthand how stressful and overwhelming it can be when we feel rigid & stressed. It impacts our ability to be at our best at work, at home and, within our relationships. It can be very difficult to navigate solutions when you are feeling tired, and unwell.

I discovered that a flexible mindset impacts everything that matters: our body’s ability to repair, how happy and resilient we are, and how connected we feel. With an elevated mindset, we can reset & destress. We can reimagine what can be possible in our minds, bodies, and lives.

Available in-person and online, The Bend Like Bamboo resilience program is customisable for individuals, schools, and workplaces around Australia & globally.

Choose from 3 tiers options

Rose Quartz - $3000

x 1 Inspiring keynote presentation or an Interactive workshop, see workshops below

• $3000 per hour in person + gst

• $2000 per hour on zoom + gst

• Customised keynotes $5000 in person, $3000 on zoom

Emerald - $5500

1/2 day booking

x 2 Inspiring keynote presentation or Interactive workshops, see the program below

Includes the Bend Like Bamboo online course 6 videos 6 ebooks for the guests, valued $299 per person, details here

Includes ‘Ask Amanda Q/A’ 1/2 hour session

• $5500 1/2 day in person +gst

• $4500 1/2 day on zoom +gst

Diamond - $7500

Full day booking

x 3 Inspiring keynote presentation or Interactive workshops

Includes the Bend Like Bamboo online course 6 videos 6 ebooks for the guests, valued $299 per person, details here

Includes ‘Ask Amanda Q/A’ 1/2 hour session

Join the Elevate with Bend Like Bamboo private community

Plus + 2 Kinesiology sessions with Amanda for x 2 executives valued at $940 in person or $860 on zoom

• $7500 1 day in person +gst

• $6500 1 day on zoom +gst

Keynote speaker.

As a Kinesiologist, resilience trainer, and keynote speaker, I work with leaders and teams, helping them to boost resilience with flexibility. A flexible mindset allows us to uncover blind spots to achieve our personal and professional goals.

How do I do this? I teach people how to Bend Like Bamboo.

I believe that flexibility builds resilience in people, and building resilience in our mindset improves well-being & the bottom line in business.

Available in-person and online, I am available for keynote presentations, interactive workshops, onstage or online.

The Bend Like Bamboo resilience program is customisable for workplaces around Australia and globally.

Outcomes

• Feel more energised, navigate change effectively

• Lead and perform through adversity

• Become aware of your blind spots

• Promote a positive and solution-focused mindset

• Manage stress, boost flexibility and self-belief

• Nourish connection within relationships at home and at work

Corporate retreats

Who is the Retreat for?

1-4 day retreats at Red Hill, Mornington Peninsula with partner venues, enquire directly amanda@bendlikebamboo.com

What is involved?

Consider a beautiful luxurious winery in Red Hill Victoria for your next corporate event. All you have to worry about is your work agenda, we’ll take care of the rest. We have partnered up with stunning accommodations, and delicious menus onsite. Bend Like Bamboo will host morning wellness sessions that will inspire and motivate your team for a day of productivity, relaxation and fun.

Benefits & outcomes:

- Feel inspired and motived

- Destress and reset with mindset tools that are actionable

- Learn how to manage stress and get out of your comfort zone

- Give your team an environment to connect and thrive