Close the tabs in your mind, on paper. Morning and evening prompts focus your Reticular Activating System on what you want, process big feelings, and track growth.
Small, consistent pages = spacious headspace, clearer choices, and momentum you can feel.
Close the tabs in your mind, on paper. Morning and evening prompts focus your Reticular Activating System on what you want, process big feelings, and track growth.
Small, consistent pages = spacious headspace, clearer choices, and momentum you can feel.