Happy Food

A$20.00

Part 4 of the Bend Like BAMBOO Foundations Series.

When we eat better, we feel better. When we nourish our bodies on a cellular level, we maximise repair, transforming our mind, body and life.

Through Happy Food you will discover; 

  • Every meal is an opportunity to renew

  • Foods that influence and maximise repair

  • How to nourish yourself on a cellular level 

  • How to prepare 625 wellness recipes

Learn simple, high-impact nutrition principles; hydration, fibre and resistant starches, good fats, smart proteins. Plus how to “master 5×5×5×5” (salads/sides/sauces/proteins) to generate hundreds of easy combinations.

Feel better, think clearer, repair faster.

Part 4 of the Bend Like BAMBOO Foundations Series.

When we eat better, we feel better. When we nourish our bodies on a cellular level, we maximise repair, transforming our mind, body and life.

Through Happy Food you will discover; 

  • Every meal is an opportunity to renew

  • Foods that influence and maximise repair

  • How to nourish yourself on a cellular level 

  • How to prepare 625 wellness recipes

Learn simple, high-impact nutrition principles; hydration, fibre and resistant starches, good fats, smart proteins. Plus how to “master 5×5×5×5” (salads/sides/sauces/proteins) to generate hundreds of easy combinations.

Feel better, think clearer, repair faster.