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Happy Food
Part 4 of the Bend Like BAMBOO Foundations Series.
When we eat better, we feel better. When we nourish our bodies on a cellular level, we maximise repair, transforming our mind, body and life.
Through Happy Food you will discover;
Every meal is an opportunity to renew
Foods that influence and maximise repair
How to nourish yourself on a cellular level
How to prepare 625 wellness recipes
Learn simple, high-impact nutrition principles; hydration, fibre and resistant starches, good fats, smart proteins. Plus how to “master 5×5×5×5” (salads/sides/sauces/proteins) to generate hundreds of easy combinations.
Feel better, think clearer, repair faster.
Part 4 of the Bend Like BAMBOO Foundations Series.
When we eat better, we feel better. When we nourish our bodies on a cellular level, we maximise repair, transforming our mind, body and life.
Through Happy Food you will discover;
Every meal is an opportunity to renew
Foods that influence and maximise repair
How to nourish yourself on a cellular level
How to prepare 625 wellness recipes
Learn simple, high-impact nutrition principles; hydration, fibre and resistant starches, good fats, smart proteins. Plus how to “master 5×5×5×5” (salads/sides/sauces/proteins) to generate hundreds of easy combinations.
