Breakthrough Research: The Gut-MS Connection
Groundbreaking research published in PNAS has identified specific gut bacteria that may trigger multiple sclerosis. Researchers studying identical twins (where only one twin had MS) discovered over 50 types of bacteria that differed between twins with and without the condition.
Most significantly, they pinpointed two bacteria – Eisenbergiella tayi and Lachnoclostridium – as likely contributors to MS development. When gut bacteria from twins with MS were transferred to susceptible laboratory models, they developed MS-like disease at much higher rates than those given bacteria from unaffected twins.
What does this mean for you?
This research moves beyond simply showing a link between gut health and autoimmune conditions – it identifies specific targets for future treatments and gives us deeper insight into the gut-brain-immune connection. Your gut truly is your second brain and nurturing it is one of the most powerful things you can do for your healing journey.
Understanding that your body's challenges may be influenced by your microbiome opens doors to personalised, targeted approaches that work with your body's wisdom, not against it.
Read the full article here: https://www.msaustralia.org.au/news/researchers-pinpoint-bacteria-that-may-trigger-ms/
Explore Resources:
If this research resonated with you, the resources below offer gentle ways to explore how gut health, stress regulation and resilience can be supported in everyday life. Take what feels relevant right now — there’s no need to do it all at once.
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This research reinforces what many people living with autoimmune conditions already sense — that nourishment matters, and that small, supportive changes can have a meaningful impact over time.
If you’re curious about practical, everyday ways to support your gut, these resources offer gentle, nourishing recipes designed to support digestion, energy and recovery — without rigid rules or overwhelm.
→ Explore Happy Food
→ Browse Happy Food Recipes
→ Discover Recipes for Recovery -
While research helps us understand patterns at a population level, healing is always personal.
The HEAL program offers 1:1 kinesiology support that works with your unique nervous system, stress patterns and body signals. For many clients, this personalised approach complements medical care by supporting regulation, resilience and whole-body balance — especially when navigating autoimmune conditions.
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Understanding the gut–brain–immune connection can feel empowering — and also overwhelming.
Bamboo Foundations is a self-paced course designed to help you build resilience from the ground up, including support for mindset, stress regulation, nourishment, connection and reflection. It offers practical tools to help you work with your body, rather than against it, as you integrate new insights into daily life.