Monthly Resilience
Leadership Workshops

Bend Like Bamboo Business
Program Description

Bend Like Bamboo Business offers a transformative in-person monthly workshop series for forward-thinking leaders and executives at Central House Toorak, Melbourne.

Led by Melbourne's well-known Kinesiologist, Former CEO of Nourissh and Founder of Bend Like Bamboo, these interactive sessions blend cutting-edge mind-body techniques with practical leadership strategies.

In today's high-pressure business environment, leaders face unprecedented challenges that impact both performance and well-being. Our unique methodology addresses this reality by teaching leaders to be like bamboo—strong, flexible, and resilient even in the strongest storms.

Each monthly session creates a powerful space where leaders can:

• Discover embodied leadership practices that enhance presence and decision-making

• Learn stress regulation techniques specifically calibrated for high-performance environments

• Build a community of like-minded professionals committed to sustainable excellence

• Receive personalised guidance within a supportive group context

• Implement practical tools that bridge the gap between personal well-being and professional success

Drawing from extensive experience working with executives across industries, Amanda brings a unique dual perspective as both a trusted advisor and a successful entrepreneur. Having built multiple start-ups from the ground up, secured investor funding, and led teams as CEO, she intimately understands the pressures and challenges leaders face daily. This rare combination of clinical expertise and hands-on business leadership allows her to address both the visible and invisible barriers to excellence with authentic, tested strategies that resonate with executives at all levels.

Outcomes

Participants in the Bend Like Bamboo Business workshops consistently report:

• Enhanced Leadership Presence: Develop the embodied confidence that commands respect and inspires teams

• Improved Decision-Making: Access clearer thinking and stronger intuition under pressure

• Stress Resilience: Master techniques to regulate your nervous system during high-stakes situations

• Sustainable Performance: Break free from burnout cycles while maintaining or improving results

• Team Engagement: Learn approaches that foster psychological safety and innovation

• Strategic Clarity: Cut through complexity to focus on what truly matters

• Authentic Influence: Communicate with greater impact and connection

• Adaptive Capacity: Navigate change and uncertainty with flexibility and purpose

• Stronger Professional Relationships: Build deeper trust and more effective collaborations

• Implementation Momentum: Move from insight to action with greater consistency

Benefits

For Leaders:

• Access the wisdom of Melbourne's 5-star-rated Kinesiologist and Coach in an affordable group format

• Build an ongoing support network of fellow leaders facing similar challenges

• Receive monthly accountability and fresh inspiration to sustain positive changes

• Experience the power of regular recalibration in a fast-paced business environment

• Learn from a recognised leader in integrating wellbeing with performance excellence

• Develop a personalised toolkit of practices that work specifically for your leadership style

• Gain innovative approaches to old problems through our trusted unique methodology

For Organisations:

• Invest in leadership development that addresses both performance and well-being

• Reduce executive burnout and associated costs

• Improve decision quality and strategic implementation

• Foster a culture of resilience and adaptability

• Build leadership capacity to navigate complexity and change

• Support psychological safety and team engagement

• Access cutting-edge approaches not found in traditional leadership programs

Workshop Structure:

• Monthly 2-hour interactive sessions

• Limited to 12 participants for personalised attention

• Combination of teaching, experiential exercises, and peer learning

• Take-home practices and accountability between sessions

• Online community for ongoing support and implementation

• Option to add individual sessions with our Melbourne-based Kinesiologist

Investment: $397 per month or $3,970 annual membership (save 20%)

Transform your leadership approach and unlock sustainable high performance through the timeless wisdom of bending like bamboo. Your journey to embodied leadership excellence starts here.

Book your discovery call today with Melbourne's trusted leadership specialist.

Note: This leadership program is designed to complement, not replace, professional business coaching or organisational consulting. While our approach addresses the mind-body connection in leadership, we recommend working with relevant advisors on specific business strategy, legal, or financial matters about your organisation.