Bend Like Bamboo_ Happy Body.jpg
Bend Like Bamboo_ Happy Body.jpg

Happy Body

A$20.00

Part 1 of the Bend Like BAMBOO Foundation Series.

Strengthen the mind and body with functional restorative movement. Using active stretches and exercises, we can shift our mindset into one that promotes positivity and repair.

Through Happy Body we will;

  • Learn a daily do to mind-body workout

  • Explore movement and our mental health 

  • Optimise detoxification and destress with movement

  • Strength & endurance vs. restorative movement

Part 1 of the Bend Like BAMBOO Foundation Series.

Strengthen the mind and body with functional restorative movement. Using active stretches and exercises, we can shift our mindset into one that promotes positivity and repair.

Through Happy Body we will;

  • Learn a daily do to mind-body workout

  • Explore movement and our mental health 

  • Optimise detoxification and destress with movement

  • Strength & endurance vs. restorative movement