Bend Together: Weekly Wellness Immersion
The 6 Pillars of Wellness
Weekly Group Sessions with Melbourne's 5-Star Rated Kinesiologist
Program Description
The 6 Pillars of Wellness offers a transformative weekly group program designed for individuals seeking to heal and thrive beyond stress, symptoms, and autoimmune diseases.
Led by Amanda Campbell founder of Bend Like Bamboo, Melbourne's well-known Kinesiologist and trusted autoimmune disease and MS specialist, these interactive group Zoom sessions blend holistic healing approaches with practical wellness strategies.
In today's high-stress environment, many individuals struggle with chronic stress, autoimmune conditions, and feeling stuck in survival mode.
The Bend Like Bamboo methodology addresses these challenges by teaching participants to cultivate the perfect balance of strength and flexibility, like bamboo—resilient yet adaptable in any circumstance.
Each weekly session creates a supportive space where participants can:
Master mindset transformation techniques that enhance mental flexibility
Learn practical mind-body-based approaches to reduce symptoms and promote healing
Join a community of like-minded individuals on similar wellness journeys
Receive personalised guidance within a supportive group context
Implement tangible tools that bridge the gap between physical health and emotional wellbeing
Drawing from extensive experience working with individuals facing health challenges, Amanda brings a unique dual perspective as both a professional Kinesiologist and someone who has personally overcome paralysis from Multiple Sclerosis. This powerful combination of clinical expertise and lived experience allows her to address both the visible and invisible barriers to healing with authentic, tested strategies that resonate deeply with participants.
Outcomes
Participants in the Bend Together Program consistently report:
Reduced Stress Response: Develop the ability to regulate your nervous system even during challenging times
Improved Physical Symptoms: Experience relief from chronic pain, fatigue, and other physical manifestations of stress
Enhanced Mental Clarity: Access clearer thinking and reduced overthinking or anxiety
Emotional Resilience: Build capacity to navigate difficult emotions without becoming overwhelmed
Sustainable Energy Management: Break free from exhaustion cycles while maintaining daily activities
Nutritional Wisdom: Learn practical approaches to anti-inflammatory eating that supports healing
Movement Confidence: Discover gentle yet effective movement practices tailored to your body's needs
Deeper Self-Connection: Cultivate a compassionate relationship with yourself through meditation practices
Stronger Support Networks: Build meaningful connections with others on similar healing journeys
Implementation Success: Move from knowledge to action with consistent wellness practices
Benefits
For Individuals:
Access the wisdom of Melbourne's 5-star-rated Kinesiologist in an affordable group format
Build an ongoing support network of people who understand your health challenges
Receive weekly accountability and fresh inspiration to sustain positive changes
Experience the power of regular wellness recalibration in a busy life
Learn from a trusted autoimmune disease and MS specialist with personal experience
Develop a personalised toolkit of practices that work specifically for your body and circumstances
Gain innovative approaches to chronic health challenges through proven methodologies
For Overall Wellbeing:
Invest in holistic development that addresses both physical symptoms and emotional health
Reduce stress-related flare-ups and associated health costs
Improves sleep quality and natural energy levels
Foster a mindset of resilience and adaptability
Build capacity to navigate health challenges with greater ease
Supports nervous system regulation and hormonal balance
Access cutting-edge approaches not found in traditional healthcare settings
Workshop Structure:
Weekly 90-minute interactive sessions via Zoom
Limited to 40 participants for personalised attention
Combination of teaching, experiential exercises, and community support
Take-home practices and accountability between sessions
Online community for ongoing support and implementation
Option to add individual sessions with Amanda
Investment: $97 per month ( $24.25 a week) or $970 annual membership (save 17%)
Transform your approach to health and unlock your healing potential through the timeless wisdom of bending like bamboo. Your journey to renewed vitality and well-being starts here.
Book your discovery call today with Melbourne's trusted autoimmune disease and MS specialist.
This program complements, not replaces, professional medical advice. Always consult with your healthcare provider about your specific health needs.
The 6 Pillars of Wellness
Weekly Group Sessions with Melbourne's 5-Star Rated Kinesiologist
Program Description
The 6 Pillars of Wellness offers a transformative weekly group program designed for individuals seeking to heal and thrive beyond stress, symptoms, and autoimmune diseases.
Led by Amanda Campbell founder of Bend Like Bamboo, Melbourne's well-known Kinesiologist and trusted autoimmune disease and MS specialist, these interactive group Zoom sessions blend holistic healing approaches with practical wellness strategies.
In today's high-stress environment, many individuals struggle with chronic stress, autoimmune conditions, and feeling stuck in survival mode.
The Bend Like Bamboo methodology addresses these challenges by teaching participants to cultivate the perfect balance of strength and flexibility, like bamboo—resilient yet adaptable in any circumstance.
Each weekly session creates a supportive space where participants can:
Master mindset transformation techniques that enhance mental flexibility
Learn practical mind-body-based approaches to reduce symptoms and promote healing
Join a community of like-minded individuals on similar wellness journeys
Receive personalised guidance within a supportive group context
Implement tangible tools that bridge the gap between physical health and emotional wellbeing
Drawing from extensive experience working with individuals facing health challenges, Amanda brings a unique dual perspective as both a professional Kinesiologist and someone who has personally overcome paralysis from Multiple Sclerosis. This powerful combination of clinical expertise and lived experience allows her to address both the visible and invisible barriers to healing with authentic, tested strategies that resonate deeply with participants.
Outcomes
Participants in the Bend Together Program consistently report:
Reduced Stress Response: Develop the ability to regulate your nervous system even during challenging times
Improved Physical Symptoms: Experience relief from chronic pain, fatigue, and other physical manifestations of stress
Enhanced Mental Clarity: Access clearer thinking and reduced overthinking or anxiety
Emotional Resilience: Build capacity to navigate difficult emotions without becoming overwhelmed
Sustainable Energy Management: Break free from exhaustion cycles while maintaining daily activities
Nutritional Wisdom: Learn practical approaches to anti-inflammatory eating that supports healing
Movement Confidence: Discover gentle yet effective movement practices tailored to your body's needs
Deeper Self-Connection: Cultivate a compassionate relationship with yourself through meditation practices
Stronger Support Networks: Build meaningful connections with others on similar healing journeys
Implementation Success: Move from knowledge to action with consistent wellness practices
Benefits
For Individuals:
Access the wisdom of Melbourne's 5-star-rated Kinesiologist in an affordable group format
Build an ongoing support network of people who understand your health challenges
Receive weekly accountability and fresh inspiration to sustain positive changes
Experience the power of regular wellness recalibration in a busy life
Learn from a trusted autoimmune disease and MS specialist with personal experience
Develop a personalised toolkit of practices that work specifically for your body and circumstances
Gain innovative approaches to chronic health challenges through proven methodologies
For Overall Wellbeing:
Invest in holistic development that addresses both physical symptoms and emotional health
Reduce stress-related flare-ups and associated health costs
Improves sleep quality and natural energy levels
Foster a mindset of resilience and adaptability
Build capacity to navigate health challenges with greater ease
Supports nervous system regulation and hormonal balance
Access cutting-edge approaches not found in traditional healthcare settings
Workshop Structure:
Weekly 90-minute interactive sessions via Zoom
Limited to 40 participants for personalised attention
Combination of teaching, experiential exercises, and community support
Take-home practices and accountability between sessions
Online community for ongoing support and implementation
Option to add individual sessions with Amanda
Investment: $97 per month ( $24.25 a week) or $970 annual membership (save 17%)
Transform your approach to health and unlock your healing potential through the timeless wisdom of bending like bamboo. Your journey to renewed vitality and well-being starts here.
Book your discovery call today with Melbourne's trusted autoimmune disease and MS specialist.
This program complements, not replaces, professional medical advice. Always consult with your healthcare provider about your specific health needs.
The 6 Pillars of Wellness
Weekly Group Sessions with Melbourne's 5-Star Rated Kinesiologist
Program Description
The 6 Pillars of Wellness offers a transformative weekly group program designed for individuals seeking to heal and thrive beyond stress, symptoms, and autoimmune diseases.
Led by Amanda Campbell founder of Bend Like Bamboo, Melbourne's well-known Kinesiologist and trusted autoimmune disease and MS specialist, these interactive group Zoom sessions blend holistic healing approaches with practical wellness strategies.
In today's high-stress environment, many individuals struggle with chronic stress, autoimmune conditions, and feeling stuck in survival mode.
The Bend Like Bamboo methodology addresses these challenges by teaching participants to cultivate the perfect balance of strength and flexibility, like bamboo—resilient yet adaptable in any circumstance.
Each weekly session creates a supportive space where participants can:
Master mindset transformation techniques that enhance mental flexibility
Learn practical mind-body-based approaches to reduce symptoms and promote healing
Join a community of like-minded individuals on similar wellness journeys
Receive personalised guidance within a supportive group context
Implement tangible tools that bridge the gap between physical health and emotional wellbeing
Drawing from extensive experience working with individuals facing health challenges, Amanda brings a unique dual perspective as both a professional Kinesiologist and someone who has personally overcome paralysis from Multiple Sclerosis. This powerful combination of clinical expertise and lived experience allows her to address both the visible and invisible barriers to healing with authentic, tested strategies that resonate deeply with participants.
Outcomes
Participants in the Bend Together Program consistently report:
Reduced Stress Response: Develop the ability to regulate your nervous system even during challenging times
Improved Physical Symptoms: Experience relief from chronic pain, fatigue, and other physical manifestations of stress
Enhanced Mental Clarity: Access clearer thinking and reduced overthinking or anxiety
Emotional Resilience: Build capacity to navigate difficult emotions without becoming overwhelmed
Sustainable Energy Management: Break free from exhaustion cycles while maintaining daily activities
Nutritional Wisdom: Learn practical approaches to anti-inflammatory eating that supports healing
Movement Confidence: Discover gentle yet effective movement practices tailored to your body's needs
Deeper Self-Connection: Cultivate a compassionate relationship with yourself through meditation practices
Stronger Support Networks: Build meaningful connections with others on similar healing journeys
Implementation Success: Move from knowledge to action with consistent wellness practices
Benefits
For Individuals:
Access the wisdom of Melbourne's 5-star-rated Kinesiologist in an affordable group format
Build an ongoing support network of people who understand your health challenges
Receive weekly accountability and fresh inspiration to sustain positive changes
Experience the power of regular wellness recalibration in a busy life
Learn from a trusted autoimmune disease and MS specialist with personal experience
Develop a personalised toolkit of practices that work specifically for your body and circumstances
Gain innovative approaches to chronic health challenges through proven methodologies
For Overall Wellbeing:
Invest in holistic development that addresses both physical symptoms and emotional health
Reduce stress-related flare-ups and associated health costs
Improves sleep quality and natural energy levels
Foster a mindset of resilience and adaptability
Build capacity to navigate health challenges with greater ease
Supports nervous system regulation and hormonal balance
Access cutting-edge approaches not found in traditional healthcare settings
Workshop Structure:
Weekly 90-minute interactive sessions via Zoom
Limited to 40 participants for personalised attention
Combination of teaching, experiential exercises, and community support
Take-home practices and accountability between sessions
Online community for ongoing support and implementation
Option to add individual sessions with Amanda
Investment: $97 per month ( $24.25 a week) or $970 annual membership (save 17%)
Transform your approach to health and unlock your healing potential through the timeless wisdom of bending like bamboo. Your journey to renewed vitality and well-being starts here.
Book your discovery call today with Melbourne's trusted autoimmune disease and MS specialist.
This program complements, not replaces, professional medical advice. Always consult with your healthcare provider about your specific health needs.